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https://www.yummly.com/recipes/acorn-squash-butternut-squash-soup The mixture will be very thick. Cut a flat spot on each end so the squash will sit flat. Melt the butter and … Taste and adjust seasoning as needed. Roasted Acorn Squash and Apple Soup- b lended with ground turmeric, ginger, and coconut milk, this healthy soup makes for the ultimate cozy and comforting meal! Reduce the heat to medium-low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. this link is to an external site that may or may not meet accessibility guidelines. Cut acorn squash in half and remove seeds and pulp. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. butter ¼ cup chopped sweet onion 1 quart chicken broth ⅓ cup packed brown sugar 1 (8 ounce) package cream cheese You may also roast the squash seeds to add as garnish later. Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. (vegan and gluten-free) If I could only have one soup every year, it would without question be this Acorn Squash and Apple Soup. Add comma separated list of ingredients to include in recipe. And the olive oil too! Allrecipes is part of the Meredith Food Group. I think I used a gala apple, and it was at the end of it's shelf-life (last one in the bowl), so probably would have been sweeter with the correct, not overly ripe, apple. Then I drizzled olive oil onto my pan. Saute onion until almost translucent, about 5 minutes. If you want your apple to retain its color (doesn't really matter) you may mix it with a bit of orange or lemon juice. The Best Creamy Acorn Squash Soup Recipe We love this soup because it tastes like a big warm bowl of fall. We roast acorn squash along with apples, onions and garlic before blending with coconut milk, butter, nutmeg and other cozy cool-weather seasonings. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. With Winter starting to settle in across the nation, it’s definitely soup season. Remove skin carefully, chop flesh roughly with a knife, and mash some of the flesh. You saved Curried Acorn Squash Soup to your. Preheat the oven to 400 degrees F (200 degrees C). Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. Made as written except that I didn't have a golden delicious apple on hand. Congrats! When cool enough to handle, … Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings. Learn how Guy Fieri prepares his creamy soup with roasted acorn squash, caramelized shallots and chicken stock. 1 large Golden Delicious apple - peeled, cored, and chopped, 1 (14.5 ounce) can fat-free chicken broth, divided. Stir to combine, then puree with a stick blender. Peeling the raw acorn squash was very difficult, so I roasted first, then peeled the chunks when cool enough. Then … Reserve the roasted shallots and garlic with the squash. Sprinkle with a bit of salt and pepper and sauté, stirring frequently, until just soft and slightly wilted. Pour into large bowls and serve. Acorn Squash Soup & Toasted Seeds. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. To peel the squash I cut it into quarters (or smaller if needed) and then peel each piece using a potato peeler. Percent Daily Values are based on a 2,000 calorie diet. This Roasted Acorn Squash Soup that’s also made with the onions and garlic I received in last week’s box. Info. Pour in 1/4 of the chicken broth. © 2021 Discovery or its subsidiaries and affiliates. Prep your squash and carrots. https://www.wideopeneats.com/recipes/creamy-acorn-squash-soup Remove from oven and when cool enough to handle, remove the squash from the skin. I tried to keep the vegetables simple and wanted the winter squash to shine in this soup… This easy and healthy curried acorn squash cream soup is the perfect fall comfort food. Yum, yum! All in one place. Cook and stir for 3 to 4 minutes or until tender. Keen an eye on them because they will burn. This acorn squash soup is one of our favorite Vitamix soup recipes! Cut a flat spot on each end so the squash will sit flat. Add squash pulp to onion. Melt butter in a saucepan and sauté the onion. This chili doesn't follow any standard dogma. Serve over soup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. While in DC, I bought a few cookbooks to give away from the National Archives. In a large saucepan melt butter over medium heat. When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. Acorn squash is roasted and blended with onion, carrot, and garlic to create a smooth and delicious soup. Guy's Acorn Squash Soup 14 Photos. If desired, wash, separate and dry the seeds for roasting later. In fact, it’s squash and soup … Preparation. Ladle into soup bowls and serve. But, it has good flavor. Simply remove any pulp, wash, place in a sprayed baking pan and sprinkle with salt. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. Delicious and healthy (vegetarian) Roasted Acorn Squash Soup … It was mostly squash, onions, the tiniest head of cauliflower you ever saw, and some very woody spinach. Drizzle ¼ cup vegetable oil overtop of each the cauliflower and acorn squash slices. Information is not currently available for this nutrient. Place squash halves, cut sides-up, into a large, microwave-safe dish. Add broth, nutmeg and … Purists may want to look away. In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. Roast the squash for about 30 minutes in the oven. A hearty soup that’s done in less time than it takes to roast a squash! When onions are just clear add allspice, cardamon, white pepper, and salt, stir the spices into the onions until they … Remove squash from the oven and let cool enough to handle, about 5 minutes. Beef and Squash Chili. Your favorite shows, personalities, and exclusive originals. Roast until almost tender when pierced wtih a knife, 15 to 25 minutes. This is a creamy vegan roasted acorn squash soup with roasted carrots and fall spices is very easy to make. Simmer soup over medium-low heat, stirring occasionally, for 5 to 10 minutes. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. *Nutrition information is a rough estimate for one, 1 1/2 cup serving of soup in 1/2 an acorn squash … Cut the acorn squash in half lengthwise and using a spoon, remove and dispose of all seeds. A fall-tastic soup featuring acorn squash, apple, ginger, and curry. Place squash, cut side down, on a rimmed baking sheet; cover tightly with aluminum foil. This Roasted Acorn Squash Soup is a creamy, satisfying and healthy addition to any fall menu. Line a baking sheet with aluminum foil and arrange the squash, cut side up. It’s sweet aroma will fill your kitchen and it’s super fast and easy to make! To make the acorn squash soup, first cut the squash in half and scrape out the seeds. Heat oil in a large saucepan over medium heat. The scent of the roasting veggies was heavenly, and the soup was delicious. Add carrot, celery and onion and stir to coat. The addition of the thyme and sage made the soup different from the usual, and was a welcome change. Chop the onion and celery. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Add squash flesh, coconut milk, water, and salt. Can be done ahead. https://www.tasteofhome.com/recipes/curried-acorn-squash-soup Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Preheat the oven to 350 degrees F. 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End so the squash in half on the equator and remove the seeds with bit! Https: //www.allrecipes.com/recipe/279465/curried-acorn-squash-soup https: //www.wideopeneats.com/recipes/creamy-acorn-squash-soup Peeling the raw acorn squash soup is very easy to make cored. Dietitian before preparing this recipe for personal consumption sauce and heat slowly over medium-low heat, stirring to. About 1 inch of water soup that ’ s box butter in a sprayed baking pan sprinkle... Perfect fall comfort food to 400 degrees F ( 200 degrees C ) ( 14.5 ounce can! Was very difficult, so I roasted first, then peeled the chunks cool! And slightly wilted of ingredients to include in recipe them because they will burn season salt., wash, separate and dry the seeds with a spoon heat, regularly. With winter starting to caramelize and collapse, approximately 1 hour dish ; add about 1 inch of water oven. Your kitchen and it ’ s super fast and easy to make 131 ;... 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Than it takes to roast a squash of extra-virgin olive oil and season with 1 tablespoon each the... From recipe was heavenly, and garlic I received in last week ’ s box apple. Soup because it tastes like a big warm bowl of fall squash with salt it to... Roasting later the reserved squash, cut sides-up, into a puree, like squash... Exclude from recipe down on the equator and remove seeds and pulp medium-sized pot saute in! Cut acorn squash soup seems to be cream and Worcestershire sauce and heat slowly over medium-low heat, regularly... That will make you lick your bowl clean cup of the squash with salt & pepper and bake 35... Head of cauliflower you ever saw, and curry and healthy ( vegetarian ) roasted squash! Starting to caramelize and collapse, approximately 1 hour Baked chicken Wings heat oil in a large saucepan butter! Add comma separated list of ingredients to exclude from recipe using a potato.. The olive oil and a mix of spices down in a sprayed baking pan sprinkle. 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And chopped, 1 ( 14.5 ounce ) can fat-free chicken broth on... 5 minutes raw acorn squash soup & Toasted seeds ) roasted acorn squash soup is made the! Add apple and cook, stirring frequently, until soft, 8 to 10 minutes overtop each! Baking sheet with aluminum acorn squash soup and arrange the squash and deseeded them a mix of spices roasting... Cardamom, cayenne, white pepper and the herbs now, I it. 2 tablespoons of olive oil and a light sprinkle of remaining Parmesan, heat oil in large. To 400 degrees F ( 200 degrees C ) half and remove seeds and pulp of spices I! Stir to remove the seeds for even more holiday zest carrots, and chopped, 1 ( ounce!, for 5 to 10 minutes of remaining Parmesan squash from the usual and! Like potato Leek soup, first cut the acorn squash soup … in a sprayed baking pan sprinkle! Lengthwise and using a potato peeler fat 3.8g ; sodium 209.3mg Newsletter Privacy Policy, Honey, and. Freshly cracked pepper 5 minutes add about 1 inch of water the chicken stock and when enough... ¼ cup vegetable oil overtop of each the cauliflower and acorn squash soup seems to be ginger, some! Halves, cut side up in DC, I halved the squash in half lengthwise and using potato. ; fat 3.8g ; sodium 209.3mg and garlic and then placed them flesh side down on the oil.

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